Camila Aylwin Narvaez

In this space we will talk and understand how Trauma works at the Neurochemical, Physical and Mental Level.

We will be able to understand what the word Trauma means, which is sometimes understood for only events that as a society we categorize as traumatic. In this workshop we will be able to understand how our body and mind can still carry traumas that we believe do not exist. We will be able to understand our way of responding to life and our current feelings.

To finally explore some exercises, both physical and energetic, that help us release that energy that is blocked and stagnant within our physical, mental and spiritual body. I invite you to explore your story with love and compassion, allowing you to be accompanied in the recognition of a traumatic event. and recognize the necessary and appropriate strategies that will allow you to begin to release it.

For this, it is ideal that you bring your own Yoga Mat and comfortable clothes that allow you to shake your body. Since we will perform some physical exercises that will allow us to release what is stagnant. I wait for you with my Heart and energy totally open to find ourselves in the Liberation of those experiences that we have not been able to integrate.

Camila Andrea Aylwin Narváez, is Chilean. Transpersonal Psychotherapist Psychologist, Master in Gestalt Theory and Practice.