Romina Glaves

The workshop is a hatha yoga practice, where we will have different breathing techniques connected to body movements, it is an active meditation.

We will perform different body postures accompanied by conscious breathing, to end with a moment of integration of the practice.

Romina Glaves Cortes, born in Chile in 1994, has lived in Vilcabamba for a year, studies Hatha and Vinyasa Yoga teachers at the Rumisol center in Cuenca, her connection with Yoga is the search to sustain good mental health and a deep connection with the physical and emotional body. His motivation to study yoga teacher training is to share this tool with those who need it.