Participants of the Wellness Congress of the Wellness Fest – Vilcabamba 2025

Artists of the 3rd Wellness Fest – Vilcabamba 2025
March 11, 2025
Artists of the 3rd Wellness Fest – Vilcabamba 2025
March 11, 2025

More than 25 specialists from Ecuador and around the world gather to share knowledge about holistic health, ancestral medicine, conscious nutrition, spirituality, regenerative ecology, and social transformation.

Wellness Fest Vilcabamba 2025 has the technical endorsement of the Ecuadorian Ministry of Tourism as an academic event and the official qualification of the Ecuadorian Ministry of Culture and Heritage.


Yoga Workshop: "Returning to Inner Balance: Yoga for Strength and Serenity"

file upload
DATE04/05/2025
STARTS:09
ENDS:11

Training

PRESENTED BY:

Nicola Schaefer

PRESENTED IN:

English

CONTENT

Nicola Schaefer's class offers a holistic yoga experience that combines conscious breathing, gentle movement, and deep relaxation. This workshop is designed to help participants release tension, strengthen resilience, and restore inner harmony, making it suitable for all levels of practice. Under the theme "Return to Inner Balance: Yoga for Strength and Serenity," this yoga flow promotes overall well-being and provides practical tools to improve emotional balance and physical vitality.

PROFILE

Nicola Schaefer is an internationally experienced yoga instructor since 2019, certified by Yoga Alliance International with 350 hours. With over a decade of experience in yoga and holistic practices, she is fully trained in mindfulness and emotional well-being techniques. She has studied and practiced yoga in Europe and South America, combining traditional methods with modern approaches to healing and self-development, establishing her as a leading figure in the field of holistic wellness.

Don't miss this unique opportunity! Participate in more than 20 presentations, workshops and activities with your ticket to Wellness Fest Vilcabamba 2025.

Secure your spot and be part of this transformative experience.


Reserve your access!